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What we eat doesn't just affect our physical health, it can impact our mental health too. Eating regularly, choosing foods that give you slow releasing energy, and incorporating a variety of fruit and vegetables into your diet can often improve your sense of wellbeing and mood.  

Are you looking for a natural source of energy or want to liven up your breakfast? Why not try whizzing up a smoothie! 

What’s not to love about a Buddha bowl? Choose your ingredients, throw everything into one jar and you’re ready to go! You can make them as healthy as you like and add your own unique twist to each bowl .

Five student food hacks for uni-goers who wish they’d listened to their parents

It might just be one month until Christmas, but for those of you studying abroad from across the pond, there’s another date you’re prepping your turkey for. It’s almost Thanksgiving!

These spooky recipes will certainly get you into the Halloween spirit, whether you’re throwing your own Halloween party or making treats with your friends or family for tradition. These are definitely recipes to try!

Easy food to make and with minimal washing up? Yes, you heard that right!

It’s almost Freshers’ Week. Which means a lot of long nights and hours spent milling around in between introduction lectures.

Exam time - pushing every student to their limits in an attempt to cram an entire semester's worth of learning into a few weeks.

If you happened to have more than one visit from the Easter bunny this year (have a big family and generous friends) you probably having a few chocolate eggs knocking around.

University culture is becoming increasingly diverse thanks to the continued rise in international students choosing to study in the UK.