What we eat doesn't just affect our physical health, it can impact our mental health too. Eating regularly, choosing foods that give you slow releasing energy, and incorporating a variety of fruit and vegetables into your diet can often improve your sense of wellbeing and mood.
Are you looking for a natural source of energy or want to liven up your breakfast? Why not try whizzing up a smoothie!
Buddha Bowls - three quick & easy recipesPosted at 24 June 2019 in Food & Drink
What’s not to love about a Buddha bowl? Choose your ingredients, throw everything into one jar and you’re ready to go! You can make them as healthy as you like and add your own unique twist to each bowl .
Five epic food hacks for studentsPosted at 17 December 2018 in Food & Drink
Five student food hacks for uni-goers who wish they’d listened to their parents
How to make a thanksgiving meal for £3Posted at 16 November 2017 in Food & Drink
It might just be one month until Christmas, but for those of you studying abroad from across the pond, there’s another date you’re prepping your turkey for. It’s almost Thanksgiving!
Spooky Halloween recipesPosted at 30 October 2017 in Food & Drink
These spooky recipes will certainly get you into the Halloween spirit, whether you’re throwing your own Halloween party or making treats with your friends or family for tradition. These are definitely recipes to try!
Food hacks every student needs to knowPosted at 19 September 2017 in Food & Drink
Easy food to make and with minimal washing up? Yes, you heard that right!
Six student food discounts you have to usePosted at 18 September 2017 in Food & Drink
It’s almost Freshers’ Week. Which means a lot of long nights and hours spent milling around in between introduction lectures.
You know it's exam time when...Posted at 25 April 2017 in Food & Drink
Exam time - pushing every student to their limits in an attempt to cram an entire semester's worth of learning into a few weeks.
Five recipes for your leftover Easter chocolatePosted at 21 April 2017 in Food & Drink
If you happened to have more than one visit from the Easter bunny this year (have a big family and generous friends) you probably having a few chocolate eggs knocking around.