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Lifting Weights Will Lift Your Mood - How To Get Those Endorphins Flowing

Posted on 26/10/2018

Exercise is extremely important for both your mental and physical health. And the great news is short and effective workouts with weights can also work wonders!

Covid-19 - Government Regulations Update

Posted on 22/03/2020

The following Stage 1 restrictions have come into effect as of 12 pm today. These restrictions will be reviewed by the Government on a monthly basis.

Simple Self-Care Habits to Help You Take Care of Yourself

Posted on 14/09/2020

Sometimes life, university workloads or other circumstances can make you feel overwhelmed and exhausted. Here we have a few simple self-care habits that you can take when you are in a bit of a funk.

Advice for Living with Roommates: How to Make Your Apartment a Happy Shared Space!

Posted on 13/10/2020

Worried about living with other people? Campus Living Villages has some advice on how to make your apartment a happy shared space.

How to Take Care of Your Mind, Body & Soul

Posted on 27/10/2020

Taking care of yourself is important. Here we have some simple steps you can take to help improve your mind, body and soul.

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