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how to take care of your mind body and soul

How to Take Care of Your Mind, Body & Soul

Posted 27 October 2020 in Village Life, Health & Wellbeing

Taking care of yourself is important. Here we have some simple steps you can take to help improve your mind, body and soul.

advice for living with roommates how to make your apartment a happy shared space

Advice for Living with Roommates: How to Make Your Apartment a Happy Shared Space!

Posted 13 October 2020 in Village Life, Health & Wellbeing

Worried about living with other people? Campus Living Villages has some advice on how to make your apartment a happy shared space.

simple self care habits to help you take care of yourself

Simple Self-Care Habits to Help You Take Care of Yourself

Posted 14 September 2020 in Village Life, Health & Wellbeing

Sometimes life, university workloads or other circumstances can make you feel overwhelmed and exhausted. Here we have a few simple self-care habits that you can take when you are in a bit of a funk.

covid 19 government regulations update

Covid-19 - Government Regulations Update

Posted 22 March 2020 in CLV News, Health & Wellbeing

The following Stage 1 restrictions have come into effect as of 12 pm today. These restrictions will be reviewed by the Government on a monthly basis.

lifting weights will lift your mood how to get those endorphins flowing

Lifting Weights Will Lift Your Mood - How To Get Those Endorphins Flowing

Posted 26 October 2018 in Village Life, Health & Wellbeing

Exercise is extremely important for both your mental and physical health. And the great news is short and effective workouts with weights can also work wonders!

6 ways to practice mindful eating on your study break

6 Ways To Practice Mindful Eating On Your Study Break

Posted 10 August 2018 in Village Life, Health & Wellbeing, Food & Drink

University can be a stressful time. Mindful eating is just one of the many things we can change about our daily habits that can reduce our stress, increase our brain activity and improve our overall health.

winter is coming keeping warm 101

Winter Is Coming: Keeping Warm 101

Posted 15 July 2017 in Village Life, Health & Wellbeing

Here are a few simple but effective ways to avoid getting sick this winter.

perseverance 101 what to do when you feel like giving up

Perseverance 101: What To Do When You Feel Like Giving Up

Posted 08 June 2017 in Health & Wellbeing, Study & Career

Are you struggling with exams? Fellow student Mark Howden gives his top tips for pushing through when times get tough.

know your head weekly mental health to dos

Know Your Head: Weekly Mental Health To-Do's

Posted 10 April 2017 in Village Life, Health & Wellbeing

Mental health is one of the most important things to look after while studying. Here are our top tips to keep your head in check and not let stress get on top of you at uni.

easy food swaps to help you survive the summer

Easy Food Swaps To Help You Survive The Summer

Posted 27 October 2016 in Health & Wellbeing, Food & Drink

A healthy body means a healthy mind! Here are our top food swaps that will help your delicious meals be just a little bit healthier.

why being sunsafe is the smartest thing you can do

Why Being Sunsafe Is The Smartest Thing You Can Do

Posted 14 October 2016 in Health & Wellbeing

Planning to get a tan this weekend? Here are a few things to consider before your weekend beach-sesh.