Six mindfulness insights on Uni Mental Health DayPosted at 19 February 2018 in Health & Wellbeing
6 Key Mindfulness Insights that Highlight the Importance of University Mental Health Day
Five ways to beat Blue Monday as a studentPosted at 12 January 2018 in Health & Wellbeing
Forget Blue Monday – January is no fun for students. Revision, exams, the long wait until student loan payment day.
Five ways to handle being lonely at universityPosted at 18 November 2017 in Health & Wellbeing
Whether you’re living in halls or at home with your family (or somewhere in between), it’s common to feel lonely during your first few months at uni.
The dreaded freshers fluPosted at 20 October 2017 in Health & Wellbeing
How to defeat the dreaded fresher’s flu, nearly every student will experience the flu at least once in their experience at university, so here are a few hints and tips to help.
Six top tips to stay calm on results dayPosted at 09 August 2017 in Health & Wellbeing
The countdown for results day has officially begun! So here are some top tips how to stay calm and reduce the nerves...
Free apps for managing your mental healthPosted at 08 May 2017 in Health & Wellbeing
One in four students experience issues with their mental wellbeing, so it’s important to get support wherever you can.