Book Club Launch

🎄 Join Us for a Cosy Christmas Feast in Bournemouth! 🎄

Every Wednesday 3pm-4pm

If you have ever thought about trying yoga, or you are an expert yogi and want to meet up with other like-minded students, then this is the perfect club for you! Join us this Thursday for our Launch, and see if this is an event your going to want to be a part of!

There are many reasons practicing yoga regularly can be beneficial; not only does it improve strength and flexibility, it can also help with your stress levels and enable better sleep, as well as increasing your overall energy levels and mood. Its great opportunity for your to forget the hustle and bustle of everyday life!

Mats and blocks will be available for you to use but if you'd like to bring your own you can. The instructor will take you through a rejuvenating session that is sure to reset your mind and relax you ready for the evening ahead.

If you decide to join the yoga club, there will be weekly classes available for you at the same venue, with a slightly different focus for each class to give each one a challenging and unique twist. Even if you have never done yoga before, you can participate in these classes, as there will be modifications available for you to do.