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the perks of being the deso driver

The Perks Of Being The Deso Driver

Posted at 04 August 2016 in Health & Wellbeing, Food & Drink

‘Deso’, or designated driver, is the happy individual that gets to consume non-alcoholic beverages of an eve where all of their companions get to drink alcohol. Think that's drawing the short straw? Think again!

winter workout how to keep your fitness on track

Winter Workout: How To Keep Your Fitness On Track

Posted at 04 July 2016 in Health & Wellbeing

Winter often means staying inside, watching movies and eating comfort food. Here are a few ways you can keep up your fitness during the winter months.

the biggest mistakes youll make this winter

The Biggest Mistakes You'll Make This Winter

Posted at 09 June 2016 in Village Life, Health & Wellbeing

The cold season is upon us – and if you haven’t made these mistakes already, here are a few you’re definitely going to make as the change of season settles in.

stress uni blues or something else

Stress: Uni Blues Or Something Else?

Posted at 09 June 2016 in Health & Wellbeing, Study & Career

A lot of the time we can chalk potentially harmful mental health issues down to the stress of an exam or assignment. But how do we differentiate between the two?

your guide to catching some well deserved zzzs

Your Guide To Catching Some Well-Deserved Zzz's

Posted at 23 February 2016 in Health & Wellbeing

Sleep is often the thing students think about last... but it's also one of the most important for your health. Here's how to improve your sleep and energy.