Blog

Worried about living with other people? Campus Living Villages has some advice on how to make your apartment a happy shared space.

Sometimes life, university workloads or other circumstances can make you feel overwhelmed and exhausted. Here we have a few simple self-care habits that you can take when you are in a bit of a funk.

The following Stage 1 restrictions have come into effect as of 12 pm today. These restrictions will be reviewed by the Government on a monthly basis.

Exercise is extremely important for both your mental and physical health. And the great news is short and effective workouts with weights can also work wonders!

University can be a stressful time. Mindful eating is just one of the many things we can change about our daily habits that can reduce our stress, increase our brain activity and improve our overall health.

Here are a few simple but effective ways to avoid getting sick this winter.

Are you struggling with exams? Fellow student Mark Howden gives his top tips for pushing through when times get tough.

Mental health is one of the most important things to look after while studying. Here are our top tips to keep your head in check and not let stress get on top of you at uni.

A healthy body means a healthy mind! Here are our top food swaps that will help your delicious meals be just a little bit healthier.

Planning to get a tan this weekend? Here are a few things to consider before your weekend beach-sesh.

What with assignments, exams, presentations and classes still happening, you tend to forget about your well-being. Here are a few things you can do to keep your mental health in tip-top shape.